Management

JB : 10 Practical Stress Management Tools & EQ towards Better Mental Health (NEW)

Scheme: HRDCorp Claimable Courses


Programme Details
Stress kills! As such it is very crucial to learn how to manage stress. Being able to manage stress leads to overall effective self-management. EQ is one tool for self-management which in turn contributes to manage stress as well. Both Stress Management and Emotional Intelligence leads towards better mental health.

TARGET AUDIENCE
Any position / level of employee who are stressed in their daily work activities and want to practise better EQ at the workplace.
Fee Details

FMM Members

RM 1,215.00 /person

Non-Members

RM 1,350.00 /person

Contact Information
  • Pn.Sabrina|Pn.Astri|Pn.Ain
  • 6073577613 /14 /16
  • sabrina@fmm.org.my|astri@fmm.org.my|nur_ain@fmm.org.my
Programme Info
  • Oct 21, 2026 - Oct 22, 2026
  • Johor Bahru
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Contact Information

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